My Therapy Services
Online Therapy for Individuals, Couples & Teens
Individual Therapy
$175 per 50 minute session
Individual therapy can be profoundly life-changing. The core of my 1:1 approach is developing a secure relationship built on empathy, inclusivity, compassion and warmth.
Couples Therapy
Whether you’ve come to a stand-still in your relationship, or want to learn better communication, therapy with your partner is challenging yet so rewarding. Here, you can break down the walls between each other and naturally find your rhythm, together. My focus with couples include:
Infertility
Intimacy Barriers
Attachment patterns & Codependency
Infidelity and Betrayal
Communication Barriers
Financial Stress
Depression & Anxiety
Relationship Issues
Grief & Loss
Depression & Anxiety Relationship Issues Grief & Loss
Therapy for Teens (13-17)
Today, teenagers face realities no other generation ever had to; Advanced technology, non-stop exposure to information, social media currency, cyber-bullying, a polarizing political landscape and the on-going fear of another school shooting, all while navigating through their developing identities. If you are a teen who needs a safe space to talk, or the parent of one, please contact me. My focus with Teens include:
Depression
Anxiety
Social Media Addiction & Bullying
Sexuality and Gender Identity
Suicidal thoughts and Self Harm
Depression & Anxiety
Relationship Issues
Childhood wounds & Parentification
Grief & Loss
Complex Trauma & Post-traumatic Stress & Intergenerational Trauma
Body Image & Disordered Eating
$150 per 50 minute session
Low Self Esteem & Confidence
Career Burnout
Children and Siblings effected by Substance Use and Addiction
Life Transitions
Co-dependency and Boundaries
Suicidal Ideation and Self Harm
Hesitations? Here are some frequently asked questions:
Do you offer sliding scale?
Yes! I reserve a few spots in my caseload for sliding scale clients. Please contact me for details.
Do you accept Insurance?
No, I am not paneled with insurance companies currently, but can offer super-bills as needed.
How does the free 15 minute consultation work?
I’ll provide you with a video link to meet. We’ll discuss what brings you to therapy, I’ll describe my therapeutic approach, and answer any questions you have. This brief meeting is for us to get a feel for each other and see if I’m a good fit as your therapist. There is no pressure to commit during the consult.
How do I pay for therapy?
Once we agree to work together, you will be provided access to a HIPPA compliant platform called Simple Practice. It will ask you for credit card information to keep on file, which will be charged after each session.
Do you only provide Online Therapy?
For the time being, yes. I will let you know if and when in person becomes available as I am a huge proponent of in person sessions.
If you have more questions that are not answered here, please do not hesitate to send an e-mail my way!